男性不得不了解的十大健康问题(2)

The American Diabetes Association (ADA) celebrates today’s “modern man” as someone who is more aware of his blood sugar health. The ADA recommends that men “get out, get active, and get informed.” The best way to control your diabetes is to eat healthy and exercise. If you have a family history of diabetes, it is important to see your doctor to have periodic screenings for diabetes.

美国糖尿病协会因“现代人”更了解自己的血糖健康状况而感到欣慰。《美国残疾人法》建议男性“外出、积极活动、并获得相关讯息。”“控制糖尿病最好的方法就是健康的饮食并适当的运动。”如果你有糖尿病家族史，重要的是要让你的医生定期检查糖尿病。

Influenza and pneumonia

流感和肺炎

Influenza and pneumococcal infectionare two leading health risks for men. Men who have compromised immune systems due to COPD, diabetes, congestive heart failure, sickle cell anemia, AIDS, or cancer are more susceptible to these illnesses.

流感和肺炎球菌感染是男性的两大健康风险。那些患有慢性阻塞性肺病、糖尿病、充血性心力衰竭、镰状细胞性贫血、艾滋病或癌症的免疫系统受损的男性更容易患上这些疾病。

Men are about 25 percent more likely to die from these diseases than women, according to the American Lung Association. To prevent against influenza and pneumonia, the American Lung Association recommends vaccination.

根据美国肺脏协会的数据，男性死于这些疾病的可能性比女性高25%。为了预防流感和肺炎，美国肺协会推荐接种疫苗。

Skin cancer

皮肤癌

According to the Skin Cancer Foundation, two-thirds of melanoma deaths in 2013 were men. This is more than twice the rate of women. Sixty percent of all melanoma deaths were white men over the age of 50.

根据皮肤癌基金会的数据，2013年有三分之二的黑色素瘤患者是男性。这是女性的两倍多。60%的黑素瘤死亡是50岁以上的白人男性。

You can help protect against skin cancer by wearing long sleeves and pants, hats with wide brims, sunglasses, and sunscreen when outdoors. You can also lower your risk of skin cancer by avoiding exposure to UV light sources.

在户外，你可以穿长袖和长裤、宽边帽、太阳镜并涂抹防晒霜来预防皮肤癌。你也可以避免暴露在紫外线光源下来降低患皮肤癌的风险。

HIV and AIDS

艾滋病

Men who are infected with HIV may not realize it, as initial symptoms may mimic a cold or flu. As of 2010, men account for 76 percent of people infected with HIV, according to the CDC.

感染了艾滋病毒的男性可能并不会马上意识到，因为最初的症状类似感冒或流感。根据美国疾病控制与预防中心的数据，截至2010年，感染艾滋病毒的人数中其中76%是男性。

The CDC goes on to state that men who have sex with men account for most new and existing HIV infections. African-American men have the highest rate of new HIV infection among all men.

疾病预防控制中心继续指出，与男性发生性行为的男性更多的感染了新的和现有的艾滋病毒。在所有男性中，非洲裔美国人的艾滋病毒感染率最高。

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